Heart Space Tribe
Lauren Autenrieth, E-RYT200/RYT500 is the creative curator, head yoga nerd and founder of the San Diego based yoga and events company Heart Space and the creator of the Yoga Pool Party, San Diego's premier summer yoga event. Lauren certified in Hatha Yoga in 2008 in New York, completed her 200 hour Vinyasa training in 2013, and holds a 300 hour certification from San Diego's Integrative Om RYS, 2014. She has studied various styles of yoga and healing including Iyengar with Arturo Galvez and Daniela Kent, yoga therapy with Alison Scola, Thai massage, Yin Yoga, pre and post-natal with Sheri Colisimo, kids y oga as well as yoga for special populations. Over the last decade she has come to believe that yoga offers simplicity in its ancient wisdom; if we as human beings are able to practice and live with mindfulness, seemingly small acts can make a big difference. Lauren's classes range from fluid and dynamic Vinyasa to a gentle and healing Hatha practice. Lauren wants nothing more than to make human connections and backbend around the world but also enjoys evenings home, snuggled up with a good book and some peanut butter. Follow Lauren and Heart Space on social media to keep up with the latest events and retreats.
Heart Space is dedicated to building a collective tribe of self-empowered and love filled yogis through inspirational gatherings and retreats. Our mission is to provide the space and resources for students to connect and transform within so they can inspire a global community of hearts united.
Dana Mitchell grew up on the Jersey Shore but her quest for adventure sent her traveling cross country. When she landed in San Diego, she decided to stay put. Although she had practiced yoga on and off for several years Dana’s practiced really took hold when she discovered the grounding feeling her practice provided as it helped her settle into her new surroundings. Dana completed her 200 hour certification with CorePower Yoga in 2011 under the guidance of Melissa Hernandez. Dana also combined her love of yoga with her love of the water, and became a certified SUP yoga instructor. After leading over 35 teacher trainings and dozens of workshop she decided to start her own Stand up Paddle Board (SUP) company and SunChaser SUP was founded out of the passion for the water and the love of yoga. Dana is a vinyasa teacher, but also enjoys the practice of slowing things down. Yin is a class Dana participates in weekly, she is also a level 2 Reiki healer. Dana is a sun chasing, water loving, salt water yogi who believes variety is the spice of life!
SunChaser SUP is a stand up paddleboard yoga company located in the heart of San Diego. SunChaser SUP was started out of the pure passion of the water and love of yoga. They blend the movement of the body and breath with the flow of nature. They offer daily SUP yoga and fitness classes on the water, with two San Diego locations. SunChaser SUP thrives on creating an experience our students will treasure. No experience needed. Grab a friend and come chase the sun.
FB: SunChaser SUP
Fallon Lev has been teaching yoga full time in Sunny San Diego for the past six years. She’s best known for her awesome playlists, and “massage-like” hands on adjustments. Fallon Co-leads 200 hour Teacher Trainings at both Indie Yoga and Yoga Six. You can catch her teaching publicly Monday through Friday at Indie Yoga, Yoga Six and Trilogy Sanctuary.
Fallon also trains at the San Diego Circus Center under Coach, Jean-Luc Martin, with her Acro partner, Jordo the Great. Together, Fallon and Jordan have been both teaching and performing Acro for the past three years. You can often times catch her at one of the local OB “jams” just outside of Wonderland by the beach. Fallon is a full time human being/yoga teacher/dog lover/Acro yogi happily spreading her love for life with the Acro/Yoga community in San Diego.
Namastay for a good time :)
Follow Fallon on social media, and join her for an adventure of a lifetime on her next yoga retreat!
Facebook: Fallon Nicole Sharon Lev
Rachel Mulvaney started practicing yoga in 2007 after her college cheerleading career at Missouri State came to an end. It was the physical aspect of yoga that sparked her interest. Little did she know it would be just the beginning of her yoga journey. In 2011 she moved to San Diego and her eyes were opened to new styles of yoga, philosophies, and techniques she never previously knew existed (que A Whole New World). In January 2014 Rachel was craving more, so she decided to pursue her RYT 2oohr certification to deepen her own understanding and practice and has been teaching ever since.
Acro Yoga has become a huge passion for her, which is fitting because the practice combines her love of acrobatic movements and yoga. She has been practicing Acro Yoga since 2014 and enjoys teaching and sharing this passion with others.
Carly Mahon is a Reiki Master and Spiritual Mental Health Advocate who helps women release the shame and stigma of anxiety and regain control over their bodies using reiki healing and mindfulness tools. Carly creates truly unique healing sessions to help you feel nurtured, pampered and at peace.
Catch Carly in the healing tent offering donation based reiki and energy healing.
Tealideal is an energetic rapper turned yogi turned DJ. A vibrant woman with a love for supporting her community and making friends with nature. As one of San Diego’s up and coming artists her flavorful rhymes and way of life make for an organic show. Now a certified 200RYT Teal has evolved from yoga student to yoga teacher. She is owner of Idealism Yoga Workshop’s which fuses eclectic music with yoga asana at a live music venues in the Barrio Logan district of San Diego. Teal studies binaural beats and Reiki music to better create a healing environment while doing yoga.
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