Sayulita Beach Retreat

San Pancho, Nayarit, Mexico

Mar4-8,2021

"Feet, what do I need you for when I have wings to fly?" - Frida Kahlo

Retreat intention

A unique and immersive experience where students will feed their souls through movement, adventure, and Mexican culture.

What’s included:

• 5 day/4 night stay at Sayulita Oasis

• Rountrip airport transfers from Puerto Vallarta (PVR)

• Daily yoga classes in our epic yoga shala

• SUP yoga class with Dana Mitchell from SunchaserSUP

• Daily breakfast included

• Dinner upon arrival

• Day trip to San Pancho

• Curated tequila tasting with agave expert

• Day trip to local fish market

• Optional: Mayan Temescal Ceremony (additional cost)

Prepare for your adventure

• Bring your sense of adventure and a wild spirit, Mexico is the perfect place to step out of your comfort zone and immerse yourself in a culture different from your own. Let go of on-time schedules and embrace the laid back lifestyle of coastal Mexico.

• Bikinis, bikinis, bikinis…and flip flops. And sunscreen.

• A passport or passport card is required to enter Mexico

• Puerta Vallarta is our airport destination, flights from Tijuana can be found for as little as $130 roundtrip.

• A covid test with a negative result is required within 72 hours of travel.

State-run testing sites do not require a referral from a doctor. All state-run testing sites will be open from 7 a.m. to 7 p.m. open on Tuesday, Wednesday, Thursday, Friday, and Saturday. If you are unable to schedule online, call (888) 634-1123. Testing is free.

More extensive, paid testing - https://covidclinic.org/downtown-san-diego-2/

Retreat payment plans available by emailing lauren@helloheartspace.com

The Retreat center, Sayulita Oasis

This is the perfect destination for those who seek serenity, fun and adventure. Located just 1 hour from Puerto Vallarta airport and just a short stroll to the warm waters of the Southern Pacific Ocean. Our casitas are a short walk (2-10 mins) to town and the beach.

Sayulita Oasis consists of 8 charming, independent units surrounded by tropical plants, a small dipping pool and a Yoga / Recreational area. It's a very lush & private property. Each unit is unique and sleeps between 2 and 6 people. There are 4 casitas with each one double bed, 2 with a double and a twin, one with a double and two twin beds and 1 unit with one king, one double and two twin beds. All but one unit have A/Cs and all but the two smallest ones have kitchens. You can see all the rooms in detail here https://sayulitaoasis.com/

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yoga & Sup

Join Lauren Autenrieth for yoga on the mat and Dana Mitchell for yoga on a SUP board!. Come prepared for lots of movement and a ton of outdoor and beach time. Ditch the weight of 2020 and step into a flow of grace in the realization that change is the only constant. Don’t forget your journal, we will offer journaling prompts throughout the week to help guide you towards the answers within.

local fare

Mexican coastal cuisine is light, fresh and typically involves tons of fresh fruits and veggies and also locally caught fish. Ceviche, avocado, mango, pineapple and of course, handmade tortillas are all staples to the local fare. Be prepared to eat healthy and well. Want a more in depth look at coastal cuisine? Sign up in advance for our market tour & cooking class!

strict Cancellation policy

Deposits are non-refundable. Full refund of remaining balance if cancellation is 90 days before retreat start, 50% 60 days prior, no refunds offered thereafter.

Gallery

(Past Retreats)